Clean and Jerk Program
Total cost: £40.00

Clean and Jerk Program

8 Weeks

Why Purchase

✔ Programmed by: Renowned Great British Weightlifting Coach Josh Summersgill, ensuring professional-level guidance and expertise.

✔ Structured 8-Week Plan: Follow a meticulously designed 8-week program that is optimised for progress and performance.

✔ Focused Sessions: With 2 sessions per week, each workout is concentrated and effective, maximising gains while accommodating busy schedules.

✔ Comprehensive Training: Covers all aspects of the clean and jerk lift, including technique, strength, and power development, leading to well-rounded improvement.

✔ Tailored for Success: Suitable for lifters of all levels, whether you're a beginner looking to master the fundamentals or an experienced lifter aiming to refine your technique and increase your PRs.

✔ Proven Results: Backed by the expertise of a professional coach and structured programming, expect measurable improvements in your clean and jerk performance over the course of the program.

✔ Track Your Progress: Utilise the app's performance tracking feature to monitor lifts, weights, and progress over time, empowering you to make data-driven adjustments and celebrate achievements.

About Team

  • Team ICON

Unlock Your Next Level! Est by ICON Nutrition - Team ICON Training brings you a host of training programs and daily workouts that can be completed in your own time with easy to follow instructions and workout logging all within the app!

Clean and Jerk Program
Total cost: £40.00

About Team

  • Team ICON

Unlock Your Next Level! Est by ICON Nutrition - Team ICON Training brings you a host of training programs and daily workouts that can be completed in your own time with easy to follow instructions and workout logging all within the app!