Team ICON

Workout Plans

Take the guesswork out of exercising and purchase a workout plan! Every plan purchase includes lifetime access and availability on the Web, iPhone and Android apps.

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  View Plan Purchase Plan

  10 Week Snatch Program

  10 Weeks / 2 Days a Week

  £40.00
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  View Plan Purchase Plan

  Clean and Jerk Program

  8 Weeks / 2 Days a Week

  £40.00
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  View Plan Purchase Plan

  Thruster Progression

  8 Weeks / 2 Sessions Per Week.

  £40.00
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  View Plan Purchase Plan

  Back 2 Fitness - 6 Week Program

  6 Weeks / 3 Sessions Per Week

  £20.00
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  View Plan Purchase Plan

  Engine Builder - FTP Training

  1 Session Per Week | 6 Weeks Total

  £20.00
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  View Plan Purchase Plan

  8 Week Training Block

  8 Weeks | 5 Sessions Per Week

  £40.00
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  View Plan Purchase Plan

  30 Day Plank Challenge

  30 Days Total with Programmed Rest Days

  £0.00
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  View Plan

  SAMPLE WEEK

  Sample Week | 5 Sessions
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  View Plan Purchase Plan

  Muscle Up Club

  5 Levels - Progress at own pace.

  £40.00
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  View Plan Purchase Plan

  Road to 5K

  6 Weeks / 5 Days a Week

  £20.00
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  View Plan Purchase Plan

  Road to 10K

  13 Weeks / 5 Days a Week

  £40.00
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  View Plan Purchase Plan

  Peak Performance Series

  6 Weeks / 1 Day a Week

  £10.00
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  View Plan Purchase Plan

  Squat Program

  12 Weeks | 2 Sessions Per Week

  £40.00

Group Training

Sign up to our All Access Plan and get instant access to all our training programs.

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  View Details Join Group

  All Access

  The All Access Plan gives you access to all our programs plus our daily workouts! £20.00/month
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  View Details Join Group

  FREE ACCESS

  This group gives you access to our Free Programs and Tracking Features within the app. £0.00/month